italian couscous with pistachios
Tomatoes, spinach, and parmesan cheese - as delectable as you would expect in this subtle but effective blend that also includes basil, pistachios, garlic powder, and TVP. It rehydrates in nine minutes and provides 660 calories, 19g fat, 47g protein, and 83g carbs. Dry weight in bag is 6.2 oz. This meal is a protein powerhouse!